Last fall I started to train for a 5K using a couch to 5K app on my phone. I have never been much of a runner, but decided I needed a new workout routine, and I know many people who have learned to really love running so I jumped on the train.
I started off running on the treadmill at our gym, it was easier than I thought it was going to be thanks to the app and the TV in front of me. I was running 3-4 times a week, always on the treadmill. Around the holidays Big Daddy encouraged me to start running on the track, I am not sure why I was against this before, but I gave it a whirl. By this time I was up to week 6 or 7 in my training, so this meant longer running times and less walking. I took a bit of a break at Christmas, which made it hard when I started going back to the gym. After a week or so I was feeling better and back in the grove.
Just as I was about to reach my 5K goal we got the call to take care of baby E.....I didn't have the heart to put her in the child care at the gym those first few weeks, so I again got off course. Such is life.
In April I really got back into the game and found a running partner to keep me motivated. It was also nice to finally be able to run outside, which made a huge different. I slowly built my stamina back up and by May I was searching for my first 5K.
On June 23rd I finally ran my first 5K. It was a bit of a challenging course for me, a mixture of pavement, rocky trail, and long grass. I finished in just over 32 mins, which all things considering, I was proud of.